By Judith E. Lipson, M.A., LPC
Individuals with highly sensitive nervous systems can become so emotionally and physically overwhelmed that they can’t participate in activities, even the ones that they would have otherwise enjoyed.
I am frequently asked how to help a super-sensory, highly sensitive student stay in class, or even to consistently attend school.
The first step is helping their educational staff, family, and potential employers to understand the challenges that these individuals’ nervous systems experience because of the constant bombardment to their five senses, and their own and others’ emotions. I write about this frequently in my monthly newsletters and have several articles devoted to this concept. If you are unfamiliar, I encourage you to read Neurosensitives and Sensory Overload and Mentoring and Parenting Sensitives.
It is only when we have a better understanding of the individual that we can relate to their experiences sufficiently to make the most appropriate adjustments to help them to have fewer reactive responses, and to appreciate and accept their need to step away.
Recently I was asked to attend a school meeting on behalf of a student. I have jotted down some generalizations that you might be able to use on behalf of your student. These concepts can also apply to a college student or an adult at work. Use these ideas and personalize them to your specific situation/individual. [Read more…]